I received a complimentary copy of this book for use in my blog review. All opinions and experiences are my own. I have also joined the iRead Book Tour Giveaway--where you may enter to win a copy of this book at the end of this post!
Quick Summary of Stop the Diet, I Want to Get Off by Lisa Tillinger Johansen. The Paleo. The Zone. The Gluten-free. Another day, another diet. We’re caught in a never-ending merry-go-round of weight loss plans, fueled by celebrity endorsers, TV doctors and companies angling for a piece of a $60 billion industry. But do these diets really work? And how healthy are they?