9/29/15

Three Easy Ways to Combat Indoor Allergies


By on 9/29/2015 07:45:00 AM

Christmas Tree by Valentina Jori freeimages.com
Indoor allergies are a common alignment from which an estimated 50 million Americans suffer. Common symptoms include watery and itchy eyes, congestion, and a scratchy throat. Triggered by things such as dust, dander, and mold, these symptoms can be downright frustrating. While medication can certainly help to ease the severity of indoor allergies, it is not always the best long term solution. Rather than medicating yourself, try making changes to your home, which make it more bearable for those who suffer from allergies. These three solutions to control the allergen environment may be able to help ease your indoor allergies and allow you to feel comfortable in your own home again.

Utilize Mattress and Pillow Covers. Mattresses and bedding are often common trigger for indoor allergies. Dust mites are attracted to beds, which can set off allergies and asthma.One of the best ways to ensure that your bedding is safe is to encase your pillows and mattresses in covers that block allergens from making a home. This also helps to protect your bed from other pests, such as bed bugs. If you carry a pillow with you while you travel, coverings will ensure that you remain allergy-free while away from home as well.

Purchase an Artificial Christmas Tree. The holidays can prove to be one of the most difficult times of the year for those who suffer from indoor allergies. Christmas trees and wreaths are a major trigger for allergies due to the presence of mold spores. An easy way to avoid this is to purchase artificial holiday decorations. Several companies offer products which have the look and feel of real trees and wreaths, without the allergic side effects. One such company is Balsam Hill, which allows you to choose from a variety of styles and sizes online. According to Balsam Hill Reviews, these trees are easy to assemble and extremely realistic.

Switch to Hardwood Floors. Perhaps the two most ubiquitous trigger of indoor allergies are dust and pet dander. These are particularly troublesome because they get caught in carpets and rugs, making it extremely difficult to create an allergen-free home. Both can be brought in by foot as well, meaning that even if you are a pet-free home, you are still in danger of suffering the effects of pet dander. If indoor allergies are getting the best of you, one of the most effective ways to combat it is to install hardwood floors in your home. Hardwood floors are much easier to rid of dust and pet dander and will ensure that allergens are much less likely to stay in your home.

About Angela

Angela is a freelance writer and blogger, blessed with 3 daughters, 4 cats, 1 needy dog, and 1 very supportive husband.

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