The
world is full of lots of tasty, sugary drinks. While these drinks may be
incredibly satisfying to drink, they are not the healthiest. Sugary drinks can
be incredibly detrimental to a person’s dental health, and this is especially
true for children. While they are still growing, giving children a lot of
sugary drinks can cause negative dental damage later in their life.
However,
from birthday parties to dinners out a restaurant, these sugary drinks may seem
difficult to avoid. That is why the first change needs to come from within the
home. There are many drink alternatives out there that will help to keep your
kids smiling healthy smiles. Here are some drink alternatives that kids can
have in order to combat cavities.
Orange Juice
Orange
juice is one of the drinks that is the healthiest not only for your teeth but
for your entire body. Children will still like orange juice because of its
sweet taste. The difference, however, is the sugars in orange juice are
natural. These healthy sugars are not the only thing that orange juice is made
up of. It is also filled with vitamin C.
This vitamin
C is what will help your children combat cavities. It will strengthen not only
their teeth but their entire immune system. Their strong immune system will
help them to fight off cavities and tooth decay. Orange juice is a great drink
to make sure that your children are smiling their brightest smiles for as long
as they possibly can.
Milk
Marketing
campaigns that encourage people to drink more milk can be found all over the
place. These campaigns should be heeded when it comes down to strengthening
your children’s teeth. Milk is filled with calcium, which is absolutely
essential for improving dental health. The stronger teeth are, the more readily
equipped they will be to fight against the threat of cavities. Calcium will
also help your children’s teeth fight off impending tooth decay.
Calcium
will act as the first line of defense in a world of candy, soda, and other
sugary foods. Even if your children have some sweets from time to time, if they
drink milk, their teeth will stay healthy through it!
While
fruit juices are far more common, there is a lot of benefit that comes from
drinking different kinds of vegetable juices. Vegetable juices are full of
healthy vitamins and proteins that may not be as readily available in fruit
juices. Furthermore, vegetable juices often have less sugars than fruit juices.
If you
can introduce your children to vegetable juices at a young age, they may form a
liking to them. This will pave the way for your children to have the healthiest
life and smile that they can. With fruit juice, even though it is healthy, it
is more likely that your children will acquire a taste for sugary foods, which
later will lead to cavities. With vegetable juices, they will get all the
vitamins without developing the taste for sugar.
Check with Your Dentist
There is
a wide array of different drinks that will help your child avoid cavities. From
water to organic smoothies, there are a great number of different choices you
as the parent can make. But when it comes to trying to find the best advice on
what to feed your children, the best person for you to consult is a dental
expert.
Many
dentists, such as a Summerlin dentist, have informative websites that point individuals in the right
direction when it comes to making sure that children have the healthiest teeth
for as long as possible. There are a lot of possible options for healthy drink
replacements that may not be common knowledge to someone who has not been
professionally trained in the field. But experts in the field are dedicated to
keeping your children’s dental health as strong as possible.
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