A Brief Guide on Pediatric Chiropractic Care

Everyone knows chiropractic care helps adults and seniors, but it also has various benefits for children. Pediatric chiropractic care benefits kids by alleviating headaches, neck pain, and chest pain, strengthening their immune system, teaching good posture habits and promoting long-term wellness, and even improving their ability to concentrate! 


1. What is Pediatric Chiropractic Care?

Pediatric chiropractic care is specifically targeted to children's needs. A pediatric chiropractor is trained in specific areas of growth and development as well as disorders and diseases that are common in children. The treatment modalities are tailored to a child's size, weight, and life stage. Treatment may include spinal adjustments, soft-tissue work, nutritional advice, and home recommendations for exercises or activity modifications. 

2. How to Carry out Pediatric Chiropractic Care 

You don't have to put your child under the care of a chiropractor to carry out pediatric chiropractic care. There are several ways you can adjust or promote good spinal alignment and correct posture in your child daily. 


  • In the shower, while your child is standing, gently pull her pelvis toward you so that her tailbone is tucked underneath her. Give her back a "hug," and then let go. Explain that this helps keep her spine straight as she grows up. 
  • Have your child lie on her back and show her how to put a small, rolled-up towel under his/her head while he sleeps or rests. Tell your little kid this helps the neck and back stay straight. 
  • Encourage your child to get up from the floor by using his arms instead of his hands and knees. Explain that this is good for his developing spine, which needs to be strong. 
  • Perform chiropractic-like adjustments on your child's spine. You can do these while you are hugging her or while she is sitting on your lap or standing against you. You can also have her lie on the bed and gently pull back on her hips and shoulders so that they are aligned over her pelvis. 

3. How Can Chiropractic Care Help Children? 

Their muscles, bones, and ligaments continue to grow and change as children grow and develop. Because of this, the regular forces exerted on their spines can feel uncomfortable or even painful. Inadequate spinal support can cause poor posture, which can lead to pain in the joints of the spine (as well as other joints in the body), causing your child to be more susceptible to developing health problems. Pediatric chiropractic care helps children by correcting these imbalances and restoring good spinal alignment. At Jupiter chiropractor, you can get more information about the benefits of chiropractic care for children and how to implement it in your child's life.  

4. Common Conditions for Pediatric Chiropractic Care 

A child's spine is frequently affected during the puberty process. It can also be subject to extremes of motion, such as lying on the stomach, being seated too long in front of a TV, or being shoved into a seat on a moving car. These situations stress the spine and may contribute to back and neck pain. Subluxations (injury) to the spine from improperly adjusted implants are common, causing discomfort and even pain due to misaligned joints. 

5. Common Question asked about Pediatric Chiropractic Care 

What's the difference between pediatric chiropractic care and regular chiropractic care? A child is built a little differently than an adult. Many differences make pediatric adjustments a unique and customized treatment. A child's spine is not as long as an adult's, so the vertebrae bones are closer and more rubbery – not rigid like an adult's. For this reason, pediatric adjustments are gentler and are often applied in a series of minor adjustments rather than large ones. Pediatric chiropractic care may also incorporate particular home exercises to help strengthen the spine and improve posture. Whereas an adult may work out to support his neck, a child's neck muscles are too immature for this exercise. These exercises would place too much stress on a child's cervical spine.  

Winding Up: 

The benefits of pediatric chiropractic care go beyond the obvious ones when one learns that children's bones are much more flexible and elastic than adults. Pediatric chiropractic care can help a child develop healthy spinal alignment and proper posture, which in turn helps establish a stable foundation for future growth and development. This can help them avoid many common health problems they might otherwise have. Pediatric chiropractic care is already popular among adults, but there's no reason why it shouldn't be taken advantage of by kids as well.

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