6/28/13

Easy Healthy Greek Yogurt Vegetable Dip Recipe


By on 6/28/2013 01:36:00 PM

Vegetables and dip are frequent menu guests at all of our summer cookouts and picnics--and they make a great, healthy snack option for our busy girls.  While I could simply open a prepared veggie dip--I prefer to make my own dips so that I can control the ingredients.  This easy, healthy, Greek yogurt vegetable dip recipe has only five ingredients and is ready in just a few minutes. 

Ingredients for an Easy Healthy Greek Yogurt Vegetable Dip Recipe
1 c. Fage Greek Yogurt
1 c. Cottage Cheese (I use a small curd, lowfat style)
2 tsp. Mrs. Dash Table Blend Seasoning
¼ tsp. Ground Black Pepper
1 tsp. Dried Dill Weed

Instructions for our Easy Healthy Greek Yogurt Vegetable Dip Recipe
Combine ingredients and mix well.  Simply place the ingredients into a medium mixing bowl and stir with a fork or mixing spoon until fully combined. Serve with a variety of cut, fresh vegetables.

Recipe tips:  
You can easily prepare more or less of this dip simply by doubling/halving the recipe.  This dip is thick and adheres well to the fresh vegetables--so you will find that you actually use less of the dip per serving. 

If the cottage cheese “clumps” are not appealing to you--try blending the cottage cheese and yogurt in a blender or food processor first before adding the spices or use a smooth textured cottage cheese instead.  I like the bits of cottage cheese curd--I think it almost mimics the texture of a not-so-healthy bleu cheese dip!


Disclosure:  I am currently a Revolt Fitness Blogger and this recipe was inspired by a veggie dip from the Revolt Fitness plan menu.  Did Revolt Fitness work for us?  You can follow along with our Revolt Fitness blogging adventure.

About Angela

Angela is a freelance writer and blogger, blessed with 3 daughters, 4 cats, 1 needy dog, and 1 very supportive husband.

2 comments :

  1. Love how healthy this is! And the addition of Greek yogurt is a great idea! Thanks for linking up to SNF :)

    ReplyDelete
  2. I love dips for my veggies! Thanks for sharing at Food on Friday.

    ReplyDelete

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