6/26/18

4 Drink Alternatives Kids Can Have to Combat Cavities


By on 6/26/2018 04:30:00 AM


The world is full of lots of tasty, sugary drinks. While these drinks may be incredibly satisfying to drink, they are not the healthiest. Sugary drinks can be incredibly detrimental to a person’s dental health, and this is especially true for children. While they are still growing, giving children a lot of sugary drinks can cause negative dental damage later in their life. 
However, from birthday parties to dinners out a restaurant, these sugary drinks may seem difficult to avoid. That is why the first change needs to come from within the home. There are many drink alternatives out there that will help to keep your kids smiling healthy smiles. Here are some drink alternatives that kids can have in order to combat cavities.

Orange Juice

Orange juice is one of the drinks that is the healthiest not only for your teeth but for your entire body. Children will still like orange juice because of its sweet taste. The difference, however, is the sugars in orange juice are natural. These healthy sugars are not the only thing that orange juice is made up of. It is also filled with vitamin C.

This vitamin C is what will help your children combat cavities. It will strengthen not only their teeth but their entire immune system. Their strong immune system will help them to fight off cavities and tooth decay. Orange juice is a great drink to make sure that your children are smiling their brightest smiles for as long as they possibly can.
 
Milk

Marketing campaigns that encourage people to drink more milk can be found all over the place. These campaigns should be heeded when it comes down to strengthening your children’s teeth. Milk is filled with calcium, which is absolutely essential for improving dental health. The stronger teeth are, the more readily equipped they will be to fight against the threat of cavities. Calcium will also help your children’s teeth fight off impending tooth decay.

Calcium will act as the first line of defense in a world of candy, soda, and other sugary foods. Even if your children have some sweets from time to time, if they drink milk, their teeth will stay healthy through it!

Vegetable Juices

While fruit juices are far more common, there is a lot of benefit that comes from drinking different kinds of vegetable juices. Vegetable juices are full of healthy vitamins and proteins that may not be as readily available in fruit juices. Furthermore, vegetable juices often have less sugars than fruit juices.

If you can introduce your children to vegetable juices at a young age, they may form a liking to them. This will pave the way for your children to have the healthiest life and smile that they can. With fruit juice, even though it is healthy, it is more likely that your children will acquire a taste for sugary foods, which later will lead to cavities. With vegetable juices, they will get all the vitamins without developing the taste for sugar.

Check with Your Dentist

There is a wide array of different drinks that will help your child avoid cavities. From water to organic smoothies, there are a great number of different choices you as the parent can make. But when it comes to trying to find the best advice on what to feed your children, the best person for you to consult is a dental expert.

Many dentists, such as a Summerlin dentist, have informative websites that point individuals in the right direction when it comes to making sure that children have the healthiest teeth for as long as possible. There are a lot of possible options for healthy drink replacements that may not be common knowledge to someone who has not been professionally trained in the field. But experts in the field are dedicated to keeping your children’s dental health as strong as possible. 

About Angela

Angela is a freelance travel writer and lifestyle blogger, blessed with 3 beautiful daughters, 5 moody cats, 1 spoiled dog, and 1 very supportive husband.

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