This groundbreaking inspirational guide--a classic in the self-help genre--shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:
- Think of your problems as potential "teachers"
- Do one thing at a time
- Share glory with others
- Learn to trust your intuitions
We wanted to share some information about the author--and the Don't Sweat Team in this section!
During his life, Richard Carlson, Ph.D, was considered one of the
foremost experts in happiness and stress reduction in the United States
and around the world and was a frequent featured guest on such shows as
Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other
shows.Don’t Sweat the Small Stuff continued to be a publishing
phenomenon with over 20 titles in the brand franchise, two of which were
co-authored and authored with his beloved wife, Kris. He died of a
pulmonary embolism in December 2006, at the age of forty-five.
The
words “Don’t Sweat the Small Stuff” have become a part of American
Culture thanks to Richard Carlson’s book that became a runaway
best-seller and made publishing history as the #1 best-selling book in
the United States for two consecutive years.
Don’t Sweat the Small
Stuff spent over 100 weeks on the New York Times Best-Seller list and is
still considered one of the fastest selling books of all time and has
sold over 15 million copies worldwide.
Kristine Carlson, Richard's wife, carries on the Don't Sweat legacy today. I adore Kristine's work--and follow her podcasts, writings, her blog and look forward to her insights. An unyielding believer of living in the moment and finding
happiness in life, Kris has been featured on national radio and
television broadcasts, including: The Today Show, Empowered Living
Radio, The View, and The Oprah Winfrey Show.
A dedicated mother
to her two daughters and “Nana” to her wonderful grandchildren, Kristine
is deeply committed to spreading her message of love and peace to the
world. If you are not familiar with Kristine or her work, visit her website!
Buy the Book on Amazon--and check out the other books of the series on Amazon or wherever books are sold.
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