Today, I have a self help book in our book spotlight. Take a few minutes and learn about Now That's Just Stupid: Weight. What?--and then check out the 2019 Weight What? Food Addictions Conference, learn about the author and be sure to enter for a chance to win a $25 Amazon gift card in the book tour giveaway at the end of this post.
Now
That's Just Stupid: Weight, What?
By
Debra Taylor
Genre:
Self-Help
The
F-Word: A three letter word that carries the greatest impact to the
deepest void inside the soul…Fat there I said it.Just the word
alone makes every hurt, pain, failure or haunting memory rise to the
surface and food is the only thing that will quiet the storm.You
don’t have a problem with food! You have problems, issues,
behaviors and you go to food. There is a big difference!WEIGHT, What?
is the third release in the Now That’s Just Stupid, Inc. book
series. It’s a journey through real weight loss using regular,
every day foods only this time you will solve the issues and keep the
food. No one should tell you what to eat, what not to eat or how much
to eat. YOU know how to do that! What you don’t know is how to
solve the reasons why you overeat. Healthy foods and exercise didn’t
make you fat and they won’t make you thin UNTIL you face the
emotional issues underneath the weight. This book will show you how
to use your food to guide you toward your C.O.R.E. issues and take
the steps to solve them.
Author, Debra Taylor has battled obesity since childhood topping out at almost 400 pounds before learning to manage her adiction to food. She now holds a Masters of Science with an emphasis in Applied Behavioral Analysis and a Ph.D. In Psychology, with an emphasis in addiction. Her specialty is working with clients who struggle with behavioral or emotional eating before, during and after their weight loss. She has traveled nationally and internationally as a motivational speaker and was Director over several hospital surgical and non-surgical weight loss programs. While working with tousands of obese individuals she designed the meaning behind food groups that explain and solve emotional eating while teaching people to lose weight eating regular every day foods.
Follow
the tour HERE
for exclusive excerpts, guest posts and a giveaway!
1 Comments
The lips on the cover are creepy. Congrats on the release. Bernie Wallace BWallace1980(at)hotmail(d0t)com
ReplyDelete