Several years ago, I began choosing a single word of the year to guide me through my year's goals and visions. While I still set my large goals for the ye…
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People have different views about self-care. For most of us, it is about keeping ourselves physically healthy. Others think it is about indulging in the things…
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When you get sick, you long for the day that you were fit and healthy. No matter what that sickness may be, whether it’s a common cold, recovering from surger…
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Today, I have a self help book in our book spotlight. Take a few minutes and learn about Now That's Just Stupid: Weight. What?--and then check out the 2…
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This morning, I have a health and wellness book in our book spotlight! Check out Seven Steps to Heal Your Thyroid: A Proven Plan to Increase Energy, Elevate Mo…
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This morning, we are featuring a Christian based, self help devotional in our book spotlight. Check out Through a Broken Heart: Finding Hope and Healing Afte…
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