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Ingredients for Healthy Banana Oatmeal Muffins
1 1/2 c. Oat Flour
1/2 c. Peanut Butter
1/4 c. Maple Syrup or Honey
1 Egg
2 tsp. Baking Powder
3 Bananas, Smashed
Instructions for Healthy Banana Oatmeal Muffins
Preheat Oven and Prepare Muffin Tin. Preheat oven to 350F. Either lightly grease 10 spots on a standard muffin tin or use cupcake liners to line the spots. I prefer foil liners--but, paper ones work fine for these muffins too!
Mix the Muffin Ingredients. In a small mixing bowl, combine the oat flour and the baking powder until completely mixed. I always combine my dry ingredients first so that baking powder gets well blended into the mixture! In a large mixing bowl, combine the bananas, peanut butter, maple syrup and egg until well blended. Stir in the dry ingredients until moistened.
Bake and Serve. Bake the muffins 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean. Transfer to a wire rack to cool slightly. Serve warm or store away into a tightly lidded container.
Looking for some other banana recipes?
Try some of our favorites! Some of these are not quite so healthy--but, we still love them!
Banana Bread Pudding with Butter Rum Sauce
Old Fashioned Banana Bread
Banana Bread French Toast Sticks
Healthy Banana Nut Pancakes without Flour
Strawberry Banana Smoothie
Warm Banana Nut Quinoa
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