5 Facts About Mental Health To Be Aware Of

Countless individuals around the world struggle with mental health issues every day. Many of these individuals never speak up and talk about what they are experiencing. Now serves as the perfect time to do so. The following facts highlight the importance of mental health care today. 


Unfortunately, fewer than half of all individuals suffering from a mental illness receive treatment. While effective treatments are available, barriers exist that prevent people from seeking help. For example, medications and talk therapy benefit men, women, and children struggling with anxiety, depression, and other disorders. As experts estimate five percent of the world's population suffers from depression, treatment must become more accessible. One way to achieve this goal is to offer treatment in the comfort of a person's home. They won't need to leave their residence, a problem for many, to get the help they need. For more information on this option, check it out here.

The Next Pandemic

Mental health experts believe the next global health crisis will involve mental health. People have been dealing with rising stress, anxiety, and depression levels for more than a decade now. The global pandemic accelerated these issues, as people found their entire lives changed overnight. Working from home, remote learning, losing loved ones to COVID-19, and more have led more people to feel despair. They must take quick action to address the mental health crisis the world is facing or the world could lose many lives in the aftermath of the global pandemic.

Disparities in Treatment

People of color receive less care for mental health disorders than their white counterparts. Racial disparities are more common when a person is seeking mental health treatment than when they are seeking other types of medical care. Insurance plays a role in the lack of treatment for people of color. In fact, patients of color often receive subpar care and treatment that doesn't meet basic standards. They are also less likely to be given a psychiatric prescription. Any prescriptions that are given tend to be older medications that require much higher doses to be effective.

The Stigma Continues

People regularly refuse to seek help for mental health issues because popular culture portrays individuals with mental illnesses negatively. People frequently hold negative views of these illnesses, and some people remain hesitant to take psychiatric drugs. Mental illnesses don't arise because of a character flaw, although many individuals believe they do. They are actually a combination of life events and genetics. Furthermore, anyone with a mental illness is less prone to perpetrate violence and more likely to fall victim to it.


Over 800,000 individuals around the world lose their lives each year to suicide. Tens of thousands of these deaths occur in America. In fact, suicide serves as the second leading cause of death globally for people between the ages of 15 and 29. One person dies from suicide every 40 seconds today. Depression, substance abuse, and psychosis remain the biggest predictors of suicide risk, but other mental health conditions can also play a role. People can never dismiss someone when they talk about committing suicide, as this talk or an actual attempt to take one's own life are cries for help that cannot go unheeded.

If you or a loved one suffer from a mental illness, seek help right away. Treatments are available to address a range of conditions, and doctors customize the treatment plan to meet the needs of the individual. Don't suffer in silence any longer. Reach out to a mental health professional today to get your life back on track.

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