Being pregnant is one of the most wonderful things in the world, but a lot of the time people don’t want to talk about the harder side to it. The truth is that pregnancy is now always glowing photoshoots and happy bump photos.
It is actually quite common for pregnant women to struggle with certain ailments, and it’s important to get them checked out if you’re worried. In this article, we’re going to be taking a look at some of the common ailments that you should keep an eye on as much as you can when pregnant. So, without further ado, let’s get into it.
Headaches
Headaches are something that you should definitely be keeping your eye on, even when you’re not pregnant, but even more so when you are. Of course, if you’re just getting the occasional headache then this is not really a cause for concern. This could be due to dehydration, if you’ve had your hair up too tight, or even hormone changes.
But, it’s something that is happening more often, if you’re seeing black spots or have any other vision disturbance with frequent headaches, you should be checking in with your doctor or midwife to check that it’s nothing a little more serious. You also need to watch out for any weakness in your body during these headaches, or any sort of severe pain as these are both red flags that should be taken seriously.
Cramps
Cramps can be perfectly normal in pregnancy as there is a baby growing inside of you. However, that doesn’t mean you have to sit there and accept the pain and uncomfortable feelings whenever they crop up. Cramps can often lead to other issues, sciatica perhaps. If you do find yourself struggling with this then it might be worth seeking pregnancy chiropractic care. This can ensure you can move freely without any aches and pains preventing you from living your life.
Colds & Flu
This is something that you might need to deal with throughout the entirety of your pregnancy. Unfortunately, during pregnancy, your immunity levels lower to protect your growing baby. If you often find yourself catching all the germs going around then make sure you know how to feel better. It might be drinking hot lemon tea, just make sure that any treatments or remedies you take are safe for you and the baby.
Low Iron Levels
Finally, this is such an important thing to consider. Low iron levels can make you feel absolutely exhausted should you suffer with this during pregnancy. It is incredibly common to have low iron levels throughout your pregnancy as your growing baby takes a lot of your blood. Low iron needs to be confirmed with a blood test, however, it typically appears as feeling very lethargic and occasionally have terrible restless legs. As if there weren’t enough niggles and aches in pregnancy, restless legs aren't something else you want to be dealing with.So there you have it, when you are expecting, it is essential you keep a close eye on your health and wellbeing. Staying hydrated and attending all appointments is one way to ensure you don’t struggle with any major complaints.


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