While I did choose a word of the year this year-- I chose the word "healthy" --I also wrote a list of the many pieces of my life needing a little (or…
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Fear and doubt hold so many of us back--and prevent us from even trying to reach our life goals. Wouldn't it be wonderful if we had some secrets to mo…
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I am excited to share a book spotlight for Journey out of Fat, Dumb & Ugly, the latest book from author Cherie Esteves. I think most of us have …
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Probably nearly a decade ago, my eldest daughter played soccer on a U10/U12 club team. The girls all had decent ball handling skills, speed, and scoring abi…
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I am a huge advocate for facing and overcoming our fears. Fear holds me back (at least a little bit) from my dreams and goals every day. Every. Day. I al…
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Last summer, I shared a #MondayMotivation post about living for now . While I intended to incorporate more mindfulness into my days--I haven't made much…
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I do a lot of talking here and on Twitter about focus, and action, and the constant need to keep moving. This isn't just talk--this is how I really try to…
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In life, there are times when things come easily...and there are many more times when things do not come easily. Sometimes; unfortunately, we expect our path…
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The new year always starts off with such incredible motivation and energy. I set goals--I focus on a plan--and really see some progress. For a few weeks. Th…
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It is so easy to fall into a holding pattern in life. Things are going okay. You are on a path keeping you reasonably happy. Generally Healthy. Probably S…
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Joy! One of my favorite topics. Today my friend and bestselling publisher Linda Joy released Inspiration for a Woman’s Soul: Cultivating Joy featuring the s…
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We put so much emphasis on the future--and dwell so often on the events of the past--that we lose focus on joys of our lives at hand. For today's #MondayM…
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Remember how scary the first day of school was? Even when you were in high school or college? Dreading the unknown is SO much harder than venturing into the …
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Why do some people walk into a room and instantly command everyone’s attention and admiration, while others go unnoticed? What makes the difference? The ans…
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